There are many contributing factors to the holistic health of an individual. When people experience any kind of mental drain from stress or anxiety, which is born out of fear, it is a good idea to look at some of the circumstances you have created for yourself. We have come to learn that people who allow their outside world to change and affect who they are inside, this is the result of ignorance as circumstances are directly related and created by the thoughts, feelings and actions of any individual whether they want to admit it or not. Simply put, your attitude will reflect your surroundings, and your surroundings will eventually be a reflection of your attitude, or your thoughts feelings and actions. When one is able to master their own thoughts, this affects feelings, which affects actions. When you end up with an unfavorable situation, you must look inside yourself. Then you must visualize the world and surroundings you want to live in. They will become the true reflection of who you are, for “as a man thinketh, so is he.”
Thanks for reading and we hope this journey through health, body, mind and spirit helps you.
Traveling the globe is something most folks think of as only to be done so for business or pleasure, not necessarily for their health. However, every time you plan a vacation, the anticipation alone has big and positive health consequences. Simply put, there are parts of the brain that are firing neurons which increase the endorphins, bringing an increased mood in the pleasure sensors.
Scotland Vacationing during the Summertime
Why Scotland? It’s simple. We are writing to an English speaking audience. When most folks who speak English think of a vacation, those on the East coast consider a place like Jamaica. Those on the West coast consider Mexico. Both of which are great, but there can be a bit of a language and cultural barrier at both places. And both places are sought after heavily during the summer months. For that reason, it is very crowded, plus there is a bit of anxiety due to the language. So recommending a Scotland vacation was a no-brainer.
Tours of Scotland in Luxury for Health and Leisure
Touring a place like Scotland has many medicinal properties, believe it or not. Did you know that when beholding a beautiful landscape or majestic mountain range, covered in flowers while smelling fresh mountain air actually helps your brain to create new cells? The reticular activation system in the brain, when looking for beauty will notice beauty. And it comes in through the eyes, ears, nose and all the sensory factors. One of the most holistically healthy travel experiences one can have is to take a walk in nature, particularly in a place that you’ve never been before. All kinds of neurons will fire in your brain and create new pathways, furthering your sense of deep spiritual connection and relaxation.
A Scotland vacation with the Family
It’s a good idea to travel with your significant other for that romantic getaway. But have you ever considered the amazing fun the entire family can have together as you build memories that will last a lifetime? Instead of a theme park or the normal beach vacation, a Scottish tour just might create the magical experience of a lifetime that your children will remember forever. Especially if you have daughters who are in to castles thanks to all the Disney movies. So consider a trip to Ireland or Scotland for your next round of self-therapy. You’ll be glad you did.. then stop by here and let us know about it.